STRESS MANAGEMENT LINKS
These links will bring you to pages containing information on recognizing the
warning signs of stress, time management, and relaxation techniques.We would like
to thank the Suffolk University Counseling Center Stress Management Program for
compiling and collecting much of this information.
You can contact the University Counseling Center at:
148 Cambridge St.
Boston, MA 02114
617.742.2582
The Warning Signs of Stress
Quick Relaxation Techniques
A Breathing Relaxation Exercise - I Am Relaxed
Time Management
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